Healthy Attitudes: How to keep your health through your thoughts

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dc.contributor.authorILORI, Bimbo
dc.date.accessioned2026-05-01T15:49:29Z
dc.date.available2026-05-01T15:49:29Z
dc.date.issued2024
dc.descriptionHealthy attitudes: How to keep your health through your thoughts is a book about; Attitude is an intricate responsive mechanism through emotions, beliefs, and behaviours towards objects, ideas, or people. Attitude; A mental position concerning a fact or state. A feeling or emotion toward a fact or state. (Merriam-Webster).The saying " Attitude determines altitude" cannot be more true or truer. The relevance and influence of a positive attitude in social relationships and physical and mental health cannot be over-emphasized. It takes a front space in pace setting in many regards, like in this context of wellness.The use of prescriptive medication to maintain health is an approach often referred to as oral medication. It is used in reversing an anomaly or prevention through supplements or normalisation treatments. Oral medications have been of immense help to us in keeping well, albeit, not without it's limitations and downsides. It's always a preferable route not to have to go through oral treatments, when avoidable. This piece, "Healthy Attitudes", leads in one of the directions that embrace naturally or innately present mechanisms or virtues within the human system or makeup to preserve and protect your health. Taking the route of psychological skills, you can draw on strength to keep well. Given that their outcomes impact health and overall well-being.Moreover, finding social support about the intangible, non-physical things you need to maintain or keep your health in top form.Our emotion is a powerhouse that should be channelled to support and strengthen health and well-being.
dc.description.abstract■ Social Attitudes and Health ■ Your Mental Attitudes - 1 ■ Your Mental Attitudes - 2 ■ Your Mental Attitudes - 3 ■ Spiritual Attitudes & Health
dc.identifier.isbn978-978-60923-9-3.
dc.identifier.urihttps://nigeriareposit.nln.gov.ng/handle/20.500.14186/2586
dc.language.isoen
dc.publisherKano State(4 Shaba street Hadejia road): Kingswit Bloc Publishers
dc.titleHealthy Attitudes: How to keep your health through your thoughts
dc.typeBook
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