Broken and mended heal: translate pain to power

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dc.contributor.authorILORI, Bimbo
dc.date.accessioned2026-05-30T12:01:51Z
dc.date.available2026-05-30T12:01:51Z
dc.date.issued2025
dc.descriptionThis book is not a call to ignore your hurt or to mask your emotions with shallow positivity. Instead, it is an invitation, a safe space, to acknowledge what’s broken, to name the ache, and to walk through grief without shame. It’s about embracing the journey of healing, no matter how long or layered it feels.Pain has a voice, but so does healing. And somewhere between those two is power, the power to rise again, to breathe again, to hope again.Broken & Mended is a guide to help younavigate the heaviness, confront the memories, manage the guilt, and rebuild your soul, one intentional step at a time. Through stories, scripture, reflections, and tools, you will discover that your brokenness is not the end of your story; it’s the birthplace of your strength.There is purpose in your pain.There is beauty in your becoming.You can heal and help others do the same. Welcome to the journey of being broken… and mended
dc.description.abstract■ Introduction: The Power in Brokenness Embracing the purpose behind your pain. ■ When Life Shatters Understanding the different types of loss and their impact. ■ Naming the Pain Owning your grief and allowing yourself to feel. ■ The Weight of Guilt Letting go of "what-ifs" and self-blame. ■ The Healing Choice Choosing to heal even when pain lingers. ■ Embracing the Journey Grief is not linear—learning how to walk through it. ■ Self-Management in the Storm Finding emotional, mental, and spiritual balance during chaos. ■ From Surviving to Thriving Rebuilding after loss—one step at a time. ■ Finding Meaning in the Mess Discovering lessons and strength through pain. ■ When Closure Doesn’t Come Living with unanswered questions and unfinished goodbyes.Winning the battles over hopelessness and pessimism. ■ Translating Pain to Power Using your story to inspire, impact, and empower others. ■ Mended Guided reflections and journaling prompts for personal healing. ■ Resources for the Mended Support tools, books, scriptures, and exercises for ongoing growth.
dc.identifier.isbn978-978-60923-5-5
dc.identifier.urihttps://nigeriareposit.nln.gov.ng/handle/20.500.14186/2615
dc.language.isoen
dc.publisherKano, Kano State (4 Shaba Street Hadejia Road): Kingswit Bloc Publishers.
dc.titleBroken and mended heal: translate pain to power
dc.typeAnimation
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